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Spring'24

Monday

Online Classes​

  • 6.15pm Body Conditioning with Rosie

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Live Classes 

  • 9.30am Cross Training - Tubbenden

  • ​10.30am Zumba Gold with Kelly - WP

  • 11.30am Pilates with Emma - WP

  • 6.15pm Box Fit with Fran - Tubbs

  • 7.00pm Yoga Flow with Jules - Crofton

  • 7.15pm Total Body Lite with Fran - Tubbs

  • 8.00pm Dance Fit (course) with Jules - Crofton

Tuesday

Online Classes

  • 8am Body Conditioning with Rosie

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Live Classes 

  • 9.30am PUMP + Stretch with Tracey - WP

  • 6.00pm Stretch Pilates with Cheryl - Tubbs

  • 6.45pm Total Body + Stretch with Carrie - Tubbs

  • 7.00pm Zumba with Kelly - Tubbs

Wednesday

 

Online Classes

  • 6.30am Early Morning Workout - Online team

  • 9.45am Total Body with Lauren

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Live Classes 

  • 9.25am Step Boost with Rosie - WP

  • 10.00am Barre Strength & Stretch with Rosie - WP

  • 6.15pm Circuits with FF instructor - Tubbs

  • 6.30pm Pilates - Jules - Tubbs (small)

  • 7.15pm Box Fit with Fran - Tubbs

Thursday

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Online Classes​​

  • 7.30am Step Boost with Lauren

  • 6.30pm Mind Body Pilates/Yoga with Fran or Emma

 

Live Classes â€‹

  • 6.30pm Step HIIT with Rosie F - Tubbs

  • 7.15pm Zumba with Kelly - Tubbs
Friday

​Online Classes​

  • 9.15am Cross Training with Lauren

 

Live Classes

  • 9.30am Body Conditioning with Emma - WP

  • 10.30am Total Body Lite with Emma - WP

Saturday​

Online Classes​​​

  • 8.30am Total Body with Emma / Fran

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Live Classes​

  • 9.30am Cross Training with Fran / Emma - Tubbenden

Please note that the timetable is subject to seasonal variation, the Team Up Calendar on the home page is correct on the day!

 

Booking is via the Team Up Dashboard on the homepage… ***ADD THE APP!*** 

For Apple phones / pads click here 

For Android click here

 

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