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January '25

Monday

Online Classes​​

  • 6.00pm Body Conditioning / Barre alt. weeks with Rosie

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Live Classes 

  • 9.30am SWEAT. with Rosie / Fran - Westcombe Pk

  • ​10.30am Zumba Gold with Kelly - Westcombe Pk

  • 11.30am Pilates with Emma - Westcombe Pk

  • 6.15pm Box Fit with Fran - Tubbenden

  • 6.30pm Dance Fit with Jules - Tubbenden Small Hall

  • 7.05pm Total Body Lite with Fran - Tubbenden

  • 7.15pm Yoga Flow with Jules - Tubbenden Small Hall

Tuesday​

Live Classes 

  • 9.15am PUMP with Tracey - Westcombe Pk

  • 10.15am Power Pilates with Tracey - Westcombe Pk

  • 6.15pm Body Conditioning with Fran - Tubbenden 

  • 7.05pm Zumba with Kelly - Tubbenden

  • 7.10pm Power Pilates with Fran - Tubbenden Small Hall

Wednesday

 

Online Classes

  • 6.30am Early Morning Workout - Online team

  • 9.00am Body Conditioning with Emma

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Live Classes 

  • 9.30am Barre Conditioning with Rosie - Westcombe Pk

  • 10.30am Bollywood Zumba with Master R - Westcombe 

  • 11.30am Line Dancing with Emma - Westcombe Pk

  • 6.15pm Circuits with Emma - Tubbenden

  • 6.30pm Pilates - Jules - Tubbenden Small Hall

  • 7.15pm Box Fit with Emma - Tubbenden

Thursday

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Online Classes​​

  • 9.00am Equipment Free Hi/Lo with Lauren

  • 6.30pm Pilates with Emma

 

Live Classes â€‹

  • 6.15pm SWEAT. with Fran - Tubbenden

  • 6.15pm Barre Conditioning with Rosie - Tubbs Studio

  • 7.05pm Zumba with Kelly - Tubbenden

  • 7.10pm Yoga with Rosie - Tubbenden Small Hall
Friday

​Online Classes​

  • 9.00am HIIT with Rosie

 

Live Classes

  • 9.30am Body Conditioning with Emma - Westcombe Pk

  • 10.30am Total Body Lite with Emma - Westcombe Pk

Saturday​

Online Classes​​​

  • 8.30am Total Body with Emma / Fran

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Live Classes​

  • 9.30am Cross Training with Fran / Emma - Tubbenden

Please note that the timetable is subject to seasonal variation, the Team Up Calendar on the home page is correct on the day!

 

Booking is via the Team Up Dashboard on the homepage… ***ADD THE APP!*** 

For Apple phones / pads click here 

For Android click here

 

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