Hi Everyone,
A busy weekend for many of us, therefore a super short "no news day" this week!
What can we dish you up for your exercise delight this week?
👀 .... Take a look - if you need any assistance booking classes, or have an enquiry about any of our sessions, please do get in touch:
Chat box on this website
Message via Insta, FB or Messenger
WhatsApp 07976 412027
Email fran@flinsfitness.co.uk
Have a great week,
Love,
Fran X
Class Calendar & Booking here
Schedule for week from Monday 11th March '24
🎥denotes Online classes
🏫denotes Face2Face
MONDAY
🏫9.30am Cross Training with Rosie - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🏫6.15pm Box Fit with Fran - Tubbenden
🎥 6.15pm Body Conditioning with Rosie
🏫7.00pm Yoga Flow with Jules - Crofton Junior School
🏫7.15pm Total Body Lite with Fran - Tubbenden
🏫8.00pm Dance Fit (bookable course) with Jules - Crofton
TUESDAY
🎥8.00am Total Body with Rosie
🏫9.30am Pump & Stretch with Tracey - WP
🏫6.00pm Stretch Pilates with Cheryl covering - Tubbenden
🏫6.15pm Total Body + Stretch with Carrie - Tubbenden
🏫7.15pm Zumba with Kelly - Tubbenden
WEDNESDAY
🎥6.30am Early Morning Workout with Fran
🏫9.30am Total Body + Stretch with Rosie - WP
🎥9.45am Body Conditioning with Emma
🏫6.15pm Circuits with Emma - Tubbenden
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫7.15pm Box Fit with Fran - Tubbenden
THURSDAY
🏫6.30pm Step HIIT with Rosie - Tubbenden
🎥6.30pm Pilates with Fran
🏫7.15pm Zumba with Kelly - Tubbenden
FRIDAY
🎥9.15am Cross Training - Rosie
🏫9.30am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Emma
🏫9.30am Cross Training with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!
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