Whaaat? A "No-News" Sunday? 😮

Hi Everyone,

A busy weekend for many of us, therefore a super short "no news day" this week!

What can we dish you up for your exercise delight this week?

👀 .... Take a look - if you need any assistance booking classes, or have an enquiry about any of our sessions, please do get in touch:

• Chat box on this website

• Message via Insta, FB or Messenger

• WhatsApp 07976 412027

• Email fran@flinsfitness.co.uk

Have a great week,

Love,

Fran X

Class Calendar & Booking here

Schedule for week from Monday 11th March '24

🎥denotes Online classes

🏫denotes Face2Face

MONDAY

🏫9.30am Cross Training with Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🏫6.15pm Box Fit with Fran - Tubbenden

🎥 6.15pm Body Conditioning with Rosie

🏫7.00pm Yoga Flow with Jules - Crofton Junior School

🏫7.15pm Total Body Lite with Fran - Tubbenden

🏫8.00pm Dance Fit (bookable course) with Jules - Crofton

TUESDAY

🎥8.00am Total Body with Rosie

🏫9.30am Pump & Stretch with Tracey - WP

🏫6.00pm Stretch Pilates with Cheryl covering - Tubbenden

🏫6.15pm Total Body + Stretch with Carrie - Tubbenden

🏫7.15pm Zumba with Kelly - Tubbenden

WEDNESDAY

🎥6.30am Early Morning Workout with Fran

🏫9.30am Total Body + Stretch with Rosie - WP

🎥9.45am Body Conditioning with Emma

🏫6.15pm Circuits with Emma - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

🏫7.15pm Box Fit with Fran - Tubbenden

THURSDAY

🏫6.30pm Step HIIT with Rosie - Tubbenden

🎥6.30pm Pilates with Fran

🏫7.15pm Zumba with Kelly - Tubbenden

FRIDAY

🎥9.15am Cross Training - Rosie

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Emma

🏫9.30am Cross Training with Fran - Tubbenden

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!