Here we go for #charityaerobathon 2024! Sunday 15th September 10am til 1.30pm, at Tubbenden School, our usual venue.
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Some things to tell you!
1️⃣ EVERYONE is welcome!
2️⃣ Fundraising is for Living On Bereavement Services and also Westmeria Counselling Service, both local charities in real need of our funds. Read more about them HERE
3️⃣ ANY support you can give is truly appreciated.
4️⃣ You can do a little bit, a lot, or NONE of the sessions … just come and watch and eat cake if you like?! 🍰
5️⃣ We are looking to source some great raffle prizes - this is the biggest fundraiser for us, so please could you get in touch if you are a generous business owner... we do tag and recognise supportive businesses on our socials!
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How do you get involved?
Join in via the event on the class calendar, booking is HERE
🙏🏽We are asking for a £15 donation on my Just Giving page - link is right there where you book! Or HERE - and a huge thank you 🫶🏼
.*** Please note, because we are supporting two small local charities who are not listed on Just Giving, I have created a crowdfunding page instead. It keeps it all simple as I know many of you will have donated through Just Giving before, and it also allows me to easily pay each charity their share, once all funds are collected!
Class listings for the week are below .... any questions or comments, I'm here 😊
Fran x
If you need any assistance booking classes, or have an enquiry about any of our sessions, please do get in touch:
Chat box on this website
Message via Insta, FB or Messenger
WhatsApp 07976 412027
Email fran@flinsfitness.co.uk
Class Calendar & Booking here
Schedule for week from Monday 17th June
🎥denotes Online classes
🏫denotes Face2Face
MONDAY
🎥7.15am Sunrise Yoga with Rosie🌅
🏫9.30am Cross Training with Rosie covering - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🎥6.00pm Body Conditioning with Rosie
🏫6.15pm Box Fit with Fran - Tubbenden
🏫7.00pm Yoga Flow with Jules - Crofton
🏫7.15pm Total Body Lite with Fran - Tubbenden
🏫8.00pm Dance Fit with Jules - Crofton
TUESDAY
🎥8.00am Total Body with Rosie
🏫9.30am Pump & Stretch with Fran covering - WP
🏫6.00pm Stretch Pilates with Cheryl covering - Tubbenden
🏫6.45pm Total Body + Stretch with Carrie - Tubbs Small Hall
🏫7.00pm Zumba with Kelly - Tubbenden
WEDNESDAY
🎥6.30am Early Morning Workout with Fran
🏫9.10am Step Boost with Rosie covering - WP
🏫9.45am Barre Conditioning with Rosie - WP
🎥9.45am Body Conditioning with Fran covering
🏫6.15pm Cross Training with Emma - Tubbenden
🏫6.30pm Pilates with Jules - Tubbs Small Hall
🏫7.15pm Box Fit with Emma - Tubbenden
THURSDAY
🎥7.30am Step Boost with Fran covering
🏫6.15pm Step HIIT with Fran - Tubbenden
🎥6.30pm Pilates with Emma
🏫7.00pm Old Skool Aerobics with Fran covering - Tubbenden
🏫7.00pm Vinyasa Flow Yoga with Rosie - Tubbs Small Hall
FRIDAY
🎥9.15am Interval Training with Fran covering
🏫9.30am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
🎥12.40pm Lunchtime Pilates with Fran
SATURDAY
🎥8.30am Total Body Online with Fran
🏫9.30am Cross Training with Emma - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day.
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