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Writer's pictureFran Flin

Quick L👁️👁️k....




Awww, it went really well, our first full week back (thanks for asking 😉), but if you're only just getting moving again this year, check the schedule below ...we've probably got something to suit you:

  • Pilates / Yoga

  • Dance style

  • Tough challenging classes

  • Less intense classes for the beginner or older adult


Making life easy for our members:

  • You can book up to 15 days ahead ... and unregister up to an hour before class for a full refund.

  • You can book an online class and still get the recording, even if you don't make it!

  • Car parking at Tubbenden school now includes their top car park - making life easier for people attending classes up in the Small Hall. Car parking at Westcombe Park Rugby Club is super easy and free.

  • Plus of course, any type of membership to suit your requirements and budget...check out the options HERE


Don't forget to book early to ensure your place at the in-person classes during this busy period!


See you very soon,


Fran X


SCHEDULE for Week Commencing 13th Jan '25

🎥denotes Online classes

🏫denotes Group


MONDAY

🏫9.30am SWEAT. with Fran - WP *NEW

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden Main Hall

🏫6.30pm Dance Fit with Jules - Tubbenden Small Hall - new location

🏫7.05pm Total Body Lite with Fran - Tubbenden Main Hall

🏫7.15pm Yoga with Jules - Tubbenden Small Hall - new location


TUESDAY

🏫9.15am Pump with Tracey - WP

🏫10.15am Aero-Lite (Steps Boost) with Tracey - WP *NEW

🏫6.15pm Body Conditioning with Fran - Tubbenden Main Hall

🏫6.15pm Pilates with Rosie B - Tubbenden Small Hall

🏫7.05pm Zumba with Kelly - Tubbenden Main


WEDNESDAY

🎥6.30am Early Morning Workout Online - Rosie

🎥9.00am Body Conditioning with Emma

🏫9.30am Barre Conditioning with Rosie - WP

🏫10.30am Bollywood Zumba with Master R - WP *NEW

🏫11.30am Line Dancing with Emma - WP *NEW

🏫6.15pm Cross Training with Emma - Tubbenden Main Hall

🏫6.30pm Pilates with Jules - Tubbenden Small Hall

🏫7.15pm Box Fit with Emma - Tubbenden Main Hall


THURSDAY

🎥9.00am Equipment Free Hi/Lo with Lauren

🏫6.15pm SWEAT. with Fran - Tubbenden Main Hall *NEW

🏫6.15pm Barre Conditioning with Rosie - Tubbenden Small Hall *NEW

🎥6.30pm Pilates with Emma

🏫7.05pm Zumba with Kelly - Tubbenden Main Hall

🏫7.15pm Yoga with Rosie - Tubbenden Small Hall *NEW


FRIDAY

🎥9.00am HIIT with Rosie

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP


SATURDAY

🎥8.30am Total Body Online with Emma

🏫9.30am Cross Training with Fran - Tubbenden Main Hall

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