Dear beautiful people of Flin's Fitness....
Once again you stepped up to support and donate towards our charities, whilst having fun and joining the amazing vibe that was Aerobathon '24!
Today, we have cash and Just Giving donations amounting to an incredible £4,183!
We have had some wonderful social media gratitude posts from both Westmeria Counselling Services and Living On Bereavement Service - our money will make such a huge difference to these Bromley borough charities.
If you haven't had a chance to donate yet, and would like to help nudge contributions over the £4,200 mark ... 😉, we have the link to Just Giving right HERE ...and thanks to YOU too!
So, back to our regular, but extraordinarily good, class schedule!
Big love, hugs and happiness 🖤🤍💜
Fran x
Fran x
Chat box on this website
Message via Insta, FB or Messenger
WhatsApp 07976 412027
Email fran@flinsfitness.co.uk
Class Calendar & Booking here
Schedule for week from Monday 23rd September
🎥denotes Online classes
🏫denotes Group
MONDAY
🧘🏿♂️7.30am Online Yoga with Rosie
🏫9.30am Cross Training with Fran covering - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30am Pilates with Emma - WP
🎥6.00pm Body Conditioning with Rosie
🏫6.15pm Box Fit with Fran - Tubbenden
🏫6.30pm Dance Fit with Jules - Crofton
🏫7.15pm Yoga with Jules - Crofton
🏫7.15pm Total Body Lite with Fran - Tubbenden
TUESDAY
🎥7.30am Total Body with Rosie
🏫9.30am Pump + Stretch with Tracey - WP
🏫6.15pm Pilates with Emma covering - Tubbs STUDIO
🏫6.15pm Body Conditioning with Fran - Tubbenden
🏫7.00pm Zumba with Kelly - Tubbenden
WEDNESDAY
🎥6.30am Early Morning Workout with Fran
🏫9.10am Step Boost with Fran - WP
🎥9.30am Body Conditioning with Emma
🏫9.45am Barre Conditioning with Rosie - WP
🏫6.15pm Cross Training with Emma - Tubbenden
🏫7.15pm Box Fit with Emma - Tubbenden
🏫6.30pm Pilates with Jules - Tubbs Small Hall
THURSDAY
🎥9.15am Equipment Free Hi/Lo with Fran covering
🏫6.15pm Step HIIT with Fran - Tubbenden
🎥6.30pm Pilates with Emma
🏫7.00pm Zumba with Kelly - Tubbenden
🏫7.00pm Learn Yoga with Rosie - bookable course - Tubbs Small Hall
FRIDAY
🎥9.00am Interval Training is CANCELLED as no available cover
🏫9.30am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Emma
🏫9.30am Cross Training with Kelly covering - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day.
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