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Writer's pictureFran Flin

❄️ New Schedule Published!



But FIRST ...... wishing you all a very Merry Christmas if you are celebrating, sending love to you if this is not your favourite time 💗


Here at Flin's we are running a skeleton timetable online and in person - remember to make use of the On Demand service if you want your regular fix of ALL types of class - it's £11.75 a month, or £59 for 6 months ... you can cancel at anytime! Subscribe here


Please may I ask you for a review, if you are enjoying our classes? People love to read up on reviews before committing these days ...and I would be so grateful for some up to date comments 🙏🏼

Google reviews HERE

Facebook reviews HERE


We have exciting new classes planned for the New Year, scroll down below to see the full January schedule!

  • New SWEAT. classes Monday morning and Thursday evening for those who like to be pushed!

  • An evening BARRE CONDITIONING plus Rosie returns with a drop in YOGA session!

  • Aero-Lite will now be with Tracey on a Tuesday morning - boost your step count for the day - 3000 plus steps 👌🏼

  • New Bollywood Dance with Master R on Wednesday mornings, followed by LINE DANCING ... at Westcombe Park. Free and easy parking!

  • ☕️ WEDNESDAY mornings at Westcombe will see the return of the tea / coffee trolley - free access to hot drinks and biccies complementary of Flin's Fitness, in the snug at WP ...available until 12.30pm.

  • PARKING at Tubbenden - As we are now using both halls every night Mon thru Thur, the Sandy Bury top car park will be available for those attending the Small Hall or Studio classes. Enter via the school main reception, or walk through the studio door and up that way. Full instructions will appear on the TeamUp booking, to make this easier to navigate.


Please do spread the word ...FF is not just for people who don't like the gym - it can be for gym bunnies who like high quality classes too! Easy breezy access, simple booking system and PAYG suits some people really well!


That's it for now,

See you on the other side! 🥰


Fran x



Class Calendar & Booking here


CLASSES FOR CHRISTMAS WEEK

MONDAY

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran

🏫7.05pm Body Conditioning with Fran


FRIDAY 27th Dec

🎥9.00am HIIT with Emma

🏫9.30am Total Body with Fran - Tubbenden Main Hall


SATURDAY 28th Dec

🎥8.30am Total Body with Fran

🏫9.30am Cross Training with Emma


MONDAY 30th Dec

🏫9.30am Holiday Boot Camp with Fran - Tubbenden Main Hall

🏫10.30am Yoga Flow, instructor tbc - Tubbenden Main Hall


TUESDAY 31st Dec

🏫9.30am Holiday Boot Camp with Fran - Tubbenden Main Hall



NEW YEAR SCHEDULE

🎥denotes Online classes

🏫denotes Group


MONDAY

🏫9.30am SWEAT. with Fran / Rosie - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Barre / Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden Main Hall

🏫6.30pm Dance Fit with Jules - Tubbenden Studio

🏫7.05pm Total Body Lite with Fran - Tubbenden Main Hall

🏫7.15pm Yoga with Jules - Tubbenden Small Hall


TUESDAY

🎥9.00am Fitness Boost with Fran

🏫9.15am Pump with Tracey - WP

🏫10.15am Aero-Lite (Steps Boost) with Tracey - WP

🏫6.15pm Body Conditioning with Fran - Tubbenden Main Hall

🏫6.15pm Pilates with Rosie B - Tubbenden Small Hall

🏫7.05pm Zumba with Kelly - Tubbenden Main


WEDNESDAY

🎥6.30am Early Morning Workout Online

🎥9.00am Body Conditioning with Emma

🏫9.15am Barre Conditioning with Rosie - WP

🏫10.15am Bollywood Zumba with Master R - WP

🏫11.15am Line Dancing with Emma - WP

🏫6.15pm Cross Training with Emma - Tubbenden Main Hall

🏫6.30pm Pilates with Jules - Tubbenden Small Hall

🏫7.15pm Box Fit with Emma - Tubbenden Main Hall


THURSDAY

🎥9.00am Equipment Free Hi/Lo with Lauren

🏫6.15pm SWEAT. with Fran - Tubbenden Main Hall

🏫6.15pm Barre Conditioning with Rosie - Tubbenden Small Hall

🎥6.30pm Pilates with Emma

🏫7.05pm Zumba with Kelly - Tubbenden Main Hall

🏫7.15pm Yoga with Rosie - Tubbenden Small Hall


FRIDAY

🎥9.00am HIIT with Rosie

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP


SATURDAY

🎥8.30am Total Body Online with Emma or Fran

🏫9.30am Cross Training with Fran or Emma - Tubbenden Main Hall


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