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Writer's pictureFran Flin

Mid Feb - NOW Is The Challenge!



Ummm yessssss! All the gyms are emptying out and the January rush is officially OVER!


If you found that you're just not getting to the gym as often as you thought you would - well....hello! We are still here! 👋🏼 Drop in to your fave classes as and when your schedule allows!


Our flexible membership or PAYG options are so useful for busy people! Check them out here on the "costs" page of my website.


Come back and see us - we will always give you a warm welcome - and a great workout!

Love,


Fran x

On Demand membership £7.75 per month here

TeamUp Booking Calendar here Schedule for week Mon 1th Feb: 🎥denotes Online classes 🏫denotes Indoor MONDAY

🎥6.45am Early Morning Workout with Rosie

🏫9.30am Cross Training with Lauren - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🏫6.00pm Box Fit with Fran - Tubbenden

🎥6.15pm Body Conditioning with Rosie

🏫7.00pm Box Fit with Fran - Tubbenden

🏫7.00pm Yoga Flow with Jules - Crofton

TUESDAY 🎥9.15am Body Conditioning with Lauren 🏫9.30am PUMP with Tracey - WP

🏫10.30am Yoga Mobility with Tracey - WP 🏫6.00pm Stretch Pilates with Rosie B - Crofton 🏫6.30pm Total Body + Stretch with Carrie - Tubbenden 🏫7.00pm Zumba with Kelly - Crofton

WEDNESDAY 🎥6.45am Early Morning Workout with Rosie

🏫9.30am Total Body with Rosie - WP

🎥9.45am Total Body with Emma 🏫6.15pm Circuits with Lauren - Tubbenden 🏫6.15pm Back2Fit with Jules - Tubbs Small Hall 🏫7.10pm Box Fit with Fran - Tubbenden THURSDAY 🎥6.30pm Pilates with Fran 🏫6.45pm Step HIIT with Rosie - Tubbenden FRIDAY 🎥6.45am Early Morning Workout with Fran 🎥9.15am Cross Training with Lauren 🏫9.30am Body Conditioning with Rosie - WP 🏫10.30am Back2Fit with Rosie - WP SATURDAY 🏫9.30am Cross Training with Fran - Tubbenden 🎥9.30am Total Body Online with Rosie Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!




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