FEVER PITCH!!!!! 🤪

Hi Everyone 😃

I am now ever so slightly bouncing off the walls with excitement and nervousness!!!

NEXT SUNDAY GUYS!

AEROBATHON '24!

• Please BOOK your space on the event HERE

• Donate to our Just Giving page, HERE  You can read about the local charities we are supporting: Westmeria Counselling Services and Living On Bereavement Services. (More about them here)

• 🗓️ September 15th, 10am til 1.30pm at Tubbenden School

• DJ Matt bringing the atmosphere and spinning the tunes.

• Instructor's Punishment session at 11.25am!

• Collect 10 sessions on your punch card to earn a free class for your account!

• Raffle at 1pm.

If you donate to our JG page specifically, please make a note that the donation is for raffle tickets. We will write them up and hold them for you for collection.

Take a look at our amazing raffle prizes:

Class News

This Monday, 9th Sept, Jules's classes return to Crofton and there is now a Dance Fit drop in class at 6.30pm, book for that HERE. Yoga is slightly later at 7.15pm.

The class schedule is below - a reminder that there have been tweaks and adjustments to times of some classes, so please do double check the schedule below.

Have a great week, see you on Sunday - please drop in - even if it's just for an hour! 🙏🏼

Love,

Fran x

• Chat box on this website

• Message via Insta, FB or Messenger

• WhatsApp 07976 412027

• Email fran@flinsfitness.co.uk

Class Calendar & Booking here

Schedule for week from Monday 9th September

🎥denotes Online classes

🏫denotes Group

MONDAY

🧘🏿‍♂️7.30am Online Yoga with Rosie

🏫9.30am Cross Training with Lauren - WP

🏫10.30am Old Skool Aero with Emma covering - WP

🏫11.30am Pilates with Emma - WP

🎥6.00pm Body Conditioning with Rosie

🏫6.15pm Box Fit with Fran - Tubbenden

🏫6.30pm Dance Fit with Jules - Crofton

🏫7.15pm Yoga with Jules - Crofton

🏫7.15pm Total Body Lite with Fran - Tubbenden

TUESDAY

🎥7.30am Total Body with Rosie

🏫9.30am Pump + Stretch with Tracey - WP

🏫6.15pm Pilates with Emma covering - Tubbs Small Hall

🏫6.15pm Body Conditioning with Fran - Tubbenden

🏫7.00pm Zumba with cover instructor - Tubbenden

WEDNESDAY

🎥6.30am Early Morning Workout with Rosie

🏫9.10am Step Boost with Fran - WP

🎥9.30am Body Conditioning with Emma

🏫9.45am Barre Conditioning with Rosie - WP

🏫6.15pm Cross Training with Emma - Tubbenden

🏫7.15pm Box Fit with Emma - Tubbenden

🏫6.30pm Pilates with Jules - Tubbs Small Hall

THURSDAY

🎥9.00am Equipment Free Hi/Lo with Lauren

🏫6.15pm Step HIIT with Fran - Tubbenden

🎥6.30pm Pilates with Emma

🏫7.00pm Zumba with Kelly - Tubbenden

🏫7.00pm Learn Yoga with Rosie - bookable course - Tubbs Small Hall

FRIDAY

🎥9.00am Interval Training with Lauren

🏫9.30am Body Conditioning with Emma - WP

🏫10.30am Total Body Lite with Emma - WP

SATURDAY

🎥8.30am Total Body Online with Fran

🏫9.30am Cross Training with Emma - Tubbenden

SUNDAY is AEROBATHON DAY!!!! 10am until 1.30pm - all the booking links above!

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day.