Hi Everyone,
With everyone being so busy, and time very short, our On Demand could be just what you need to tide you over Christmas without losing your mojo completely!
Convenient - time and space to fit in with your busy schedule
A huge range and choice of sessions, from Conditioning, Hiit, Combat, Yoga & Pilates!
10 minute Add-On workouts - abs, core, quick body blasts and more
Access via the app or desktop - super easy!
Only £7.75 a month - STILL hasn't increased in price in the 3 years it's been going - you can also cancel without notice at any time.
💻 Pick up On Demand for just £7.75 a month - access to hundreds of workouts via the app or the calendar page of the website. Here's the link to join.
Have a wonderful weekend,
Love,
Fran x
Schedule for week Mon 11th December
🎥denotes Online classes
🏫denotes Face2Face
MONDAY
🏫9.30am Boot Camp with Lauren - WP
🏫10.30am Zumba Gold with Kelly - WP
🏫11.30pm Pilates with Rosie covering - WP
🎥6.15pm Online Body Conditioning with Rosie
🏫6.30pm Cross Training with Lauren - Tubbenden
🏫7.00pm Yoga Flow with Jules - Crofton Junior
TUESDAY
🎥8.00am Total Body with Rosie
🏫9.30am PUMP + Stretch with Tracey - WP
🏫6.15pm Total Body + Stretch with Carrie - Tubbenden
🏫7.15pm Christmas Zumba Party with Kelly - Tubbenden
WEDNESDAY
🎥6.30am Early Morning Workout with Emma
🏫9.30am Total Body + Stretch with Rosie - WP
🎥 9.45am Body Conditioning with Lauren
🏫6.30pm Candlelight Pilates with Jules - Tubbs Small Hall
🏫6.45pm Cross Training with Lauren - Tubbenden
THURSDAY
🎥8.00am Conditioning Intervals with Emma
🎥6.30pm Mind Body with Emma
🏫6.45pm Step HIIT with Rosie - Tubbenden
FRIDAY
🎥6.30am Early Morning Workout with Rosie
🎥9.15am Online Cross Training with Lauren
🏫9.30am Body Conditioning with Emma - WP
🏫10.30am Total Body Lite with Emma - WP
SATURDAY
🎥8.30am Total Body Online with Emma
🏫9.30am Cross Training with Fran - Tubbenden
Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!
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