🤍 Pam 🤍

Hello FF community,

Pam has been with Flin's for as long as I can remember - always huge fun, the life and soul of every party - and every class she participated in.

Sadly, she lost her life to cancer last week. We will all miss her and I know those who knew her will be thinking of her family and close friends at this time.

We hold our memories dear.

Fran x

On Demand here

TeamUp Booking Calendar here

Schedule for week Mon 5th Dec:

🎥denotes Online classes

🏫denotes Indoor

🌤denotes outdoor

MONDAY

🎥6.45am Body Conditioning with Fran

🏫9.30am Cross Training with Lauren - WP

🏫10.30am Zumba Gold with Kelly - WP

🏫11.30am Pilates with Emma - WP

🏫6.00pm Box Fit with Emma - Tubbenden

🎥6.00pm Body Conditioning with Rosie

🏫7.00pm Box Fit with Emma - Tubbenden

🏫7.00pm Yoga Flow with Jules - Crofton

🏫8.00pm Dance Fit with Jules - Crofton

TUESDAY

🎥9.15am Core & Conditioning with Lauren

🏫9.30am PUMP with Tracey - WP

🏫6.00pm Stretch Pilates with Rosie B - Crofton

🏫6.30pm Total Body + Stretch with Carrie - Tubbenden

🎥6.45pm Total Body with Rosie

🏫7.00pm Zumba with Kelly - Crofton

🏫7.30pm Yoga Improvers with Carrie - Tubbenden

WEDNESDAY

🎥6.45am Early a.m. Hiit with Rosie

🏫9.30am Total Body Workout with Rosie - WP

🎥9.45am Tone & Flow with Emma

🏫6.15pm Circuits with Lauren - Tubbenden

🏫6.30pm Back2Fit with Jules - Tubbs Small Hall

🏫7.10pm Box Fit with Fran - Tubbenden

THURSDAY

🎥6.30pm Pilates with Fran

🏫6.30pm Yoga Beginners with Tracey - Tubbenden Studio

🏫6.45pm Step HIIT with Rosie - Tubbenden

FRIDAY

🎥6.45am Early a.m. LBA with Rosie

🎥9.15am Cross Training with Lauren

🏫9.30am Body Conditioning with Fran - WP

🏫10.30am Back2Fit with Fran - WP

SATURDAY

🏫9am Cross Training with Fran - ***Crofton Junior School***

🎥9.30am Total Body with Emma

Please note that this might be subject to change, and the schedule on TeamUp is correct on the day!