About The Classes

A warm welcome to Flin's Fitness

We believe in an all inclusive atmosphere, whatever stage you are in your fitness journey.

Classes for the super fit alongside beginners, or people returning to fitness after a break - we have something for everyone:

Cross Training & Hiit style
Yoga
Pilates classes & Barre
Zumba & Zumba Gold, Dance Fit, Line Dancing
Box Fit
Body Conditioning & Strength
Total Body Lite, Aero-Lite

Indoor, Outdoor, Online, On Demand

We run our group class sessions inside the halls, some classes outdoors during good weather, and online.

Booking via the TeamUp system is essential to control numbers at each venue, for both your comfort and health & safety.
Equipment is provided - apart from yoga mats or boxing gloves. Please bring your own mat for Yoga / Pilates sessions, or boxing mitts / gloves for the Box Fit classes. This is for hygiene reasons.
Sanitising equipment is provided for your use on our equipment before and after class, should you require it.

We want everyone to feel confident and safe in the group setting, having fun, sweating, channelling yogic vibes ... or whatever it is that you need from your Flin's Fitness class!

Our Online classes are also accessed via the TeamUp dashboard - simply sign up or log in to see the Zoom link appear on the booking calendar, from 15 minutes before the start of the online class.

Our Flin's Fitness On Demand is available on a separate app, with 100's of workouts available to use at your convenience. Click the FF On Demand badge icon at the bottom of the page.

Class Calendar & Booking

Contact Us

Email: fran@flinsfitness.co.uk

Phone: 07976 412 027

Tubbenden School, enter via Tubbenden Lane school car park.

The location's postcode is BR6 9SD BUT which will take you to the Sandy Bury entrance (Small Hall) - for the Tubbenden Lane side of the school, main car park for the MAIN hall - closest postcode is BR6 9NN.

Map

https://www.google.com/maps/@51.3654724,0.0800876,16.55z?entry=ttu

Entry to the school MAIN hall car park:

https://youtube.com/shorts/ITaTE0W6ueM?feature=share

Entry to the school SMALL hall car park:

https://youtube.com/shorts/XZJ0IpAe8UU?feature=share

A reasonable amount of parking spaces in the school car park, overflow parking can be made opposite in Ashbourne Rise, during peak times (Mon - Thurs evenings & Sat mornings)

Westcombe Park RFC, Goddington Dene Sports Ground, Goddington Lane, Orpington BR6 9SX

Map

https://www.google.com/maps/@51.3654724,0.0800876,16.55z?entry=ttu

Plenty of free parking available.

Online Classes via the Zoom Platform

The Zoom link will appear on your booking calendar, 15 minutes prior to start of class. If you don't already have Zoom on your device, please allow 5 minutes while it installs ready to go!