There's Loads Of New Stuff This Week! đ
So, as is customary when it's a busy week ahead - BULLET POINTS and LINKS are the way forward .... I'll start at the top of the week and...
top of page
News & Updates
Search
Fran Flin
Aug 28, 20212 min read
Courses for September are booking up already! đ
Last week in August, typically our last relaxing bank holiday weekend vibe ... but over at Flin Towers, we are busy prepping for the big...
204 views0 comments
Fran Flin
Aug 21, 20213 min read
It Got Me! đŚ
Well, after 18 months, no cases from our super sani classes, 2 jabs and going about me business quite happily ... the teen went clubbing!...
605 views0 comments
Fran Flin
Aug 14, 20212 min read
Planning - Feedback please?!
Hi! Planning for September is under way, so it's time for lots of things floating around in my head to actually become reality! I would...
355 views0 comments
Fran Flin
Aug 7, 20212 min read
A Busy Ol' Summer! đ
Hi! Just to remind you that we do the Mind-Body workouts too! It's not all sweating and aching muscles! Take a look below - our Yoga...
269 views0 comments
Fran Flin
Jul 25, 20212 min read
Bring On The Kids!
Hello! A very late blog this weekend - it was my little Rosie's 21st celebration ...yes, MORE haha ...she is seeing in "proper" adulthood...
345 views0 comments
Fran Flin
Jul 17, 20213 min read
It's Access All Areas, All Summer!
Great! We have a summer finally! We have Boot Camps on Tuesday & Wednesday nights, Tuesday and Saturday mornings, plus every type of...
401 views0 comments
Fran Flin
Jul 10, 20213 min read
Ok, Facebook, I'm Over It....
Yep, it's time to stop gnashing my teeth and just get over it! I've been in a strop with Facebook for the last 3 months or so đ...it's...
427 views0 comments
Fran Flin
Jul 3, 20212 min read
Hands up for more of that great deal! đđź
Another busy week of online and live classes ahead .... the timetable is listed below, and working well I'm happy to say đđź As so many...
374 views0 comments
Fran Flin
Jun 26, 20212 min read
You Know I Like A Tweak...
Hello and yes, another little tweak, hopefully for the last time before the summer hols kick in! Take a look at the schedule below......
378 views0 comments
Fran Flin
Jun 20, 20212 min read
Boot Camp is BACK!
Hiya! đź Everyone LOVES a Boot Camp! AND you can buy 2 and get 1 FREEEE!!! Here's when you can join in: đđżââď¸Monday 9.30am at the...
241 views0 comments
Fran Flin
Jun 12, 20212 min read
Summer Comeback 3 for 2 on all Live classes! đ˛
The deal of the YEAR! Are you struggling to turn your "I must get back to fitness" intentions into a reality? I KNOW! Lol! Where are...
433 views0 comments
Fran Flin
Jun 5, 20212 min read
Here Come The Kids! đśââď¸đđżââď¸
Hi, Welcome back after the late spring break - let's get into it! 2 NEW COURSES & ONE NEW CLASS START THIS WEEK! Teens Box Fitness -...
257 views0 comments
Fran Flin
May 29, 20212 min read
Time For Bullet Points!
A quick scan over my blog is all you want on a sunny bank holiday weekend đ, so here we go: Bank Holiday Boot Camp - a few spaces left...
280 views0 comments
Fran Flin
May 22, 20213 min read
How Did I Capture Soooo Much Chilling?? đ
Considering how lively and energetic our classes are, I seem to have a LOT of footage of people lying down and chilling! đ¤Łđ¤Łđ¤Ł Fitness...
429 views0 comments
Fran Flin
May 15, 20213 min read
Clap Along ....
đ...And we're off! Look at all this choice: đŤIndoor classes đOutdoor training đĽOnline excellence . Here's a bullet point summary of...
399 views0 comments
Fran Flin
May 8, 20212 min read
Guess Squat? We're Coming Back With A Burpee!
So it's official! We are going back inside with our classes, from Monday 17th May, with a brand new schedule - a mixture of Face2Face and...
429 views0 comments
Fran Flin
May 1, 20212 min read
#aboutme
Hi đđź Following on from an Instagram trend at the moment #thisisme, I uploaded a little video telling people about me, my family & how...
380 views0 comments
Fran Flin
Apr 24, 20213 min read
NEW Classes đ§¨đ§¨đ§¨
Of course, I'm VERY excited! I LOVE changing things up and bringing on new classes and concepts! I'm trying out things currently - not...
453 views0 comments
Fran Flin
Apr 17, 20212 min read
A Workout, In?
Now we are all going out again, maybe it's more convenient to workout, in! I'm super happy that our outdoor classes are going so well, at...
380 views0 comments
bottom of page