We Have Basic Life Support!
So, with major thanks to my wonderful networking group, the PiB Network, we were provided a Basic Life Support course for the instructors...
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Fran Flin
Nov 12, 20223 min read
Three invitations!
Hiya! Straight in with the news for this week: Invitation 1! We are celebrating 1000 uploads on our On Demand library - can you believe...
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Fran Flin
Nov 5, 20223 min read
🤙 Last Call for a Pre Xmas Reset!
Hello! The yukky weather has re-ignited our online classes - not surprisingly! ✅ No need to leave the house! ✅ Shaves time off your...
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Fran Flin
Oct 29, 20222 min read
Crazies, Courses, and errr ...Crunches? 🥱
Hello! CRAZY! 🤡🎃 It's DRESS UP time for the Zumba fans, on Monday at 10.30am and Tuesday at 7pm - Kelly LOVES this stuff and silliness,...
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Fran Flin
Oct 22, 20222 min read
The FREE Membership Draw ...🥁🥁🥁
CONGRATULATIONS Linda! A full month's Access All Areas Membership is YOURS for November! 265 different individuals attended Flin's since...
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Fran Flin
Oct 15, 20222 min read
Wanna Get Back2Fit?
.....Or do an online class which doesn't need equipment? Well ...let's sort that for you this week! Just show up - we'll do the rest! And...
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Fran Flin
Oct 9, 20222 min read
That's A Wrap Folks!
Hello Everyone, I warmed up the Pettswood 10K today ... cameraman Jim Flin was unavailable so I used a tripod. Here's what happened .......
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Fran Flin
Sep 20, 20221 min read
💙 The Story of Aerobathon '22 💙
Well, I wasn't sure how it was going to go, after an enforced break due to the pandemic, with the cost of living crisis, the passing of...
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Fran Flin
Sep 10, 20222 min read
Saturday 17th Sept - Aerobathon 2022
Hiya, you lovely people! Please come to support next Saturday, whether you're eating CAKE, taking part for one session or attempting to...
315 views0 comments
Fran Flin
Sep 3, 20224 min read
So Much Coming This Week!
NEW ONLINE COURSES! Beginners Pilates with Fran - I give you all the tools you need to learn the basics of Pilates from beginner level -...
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Fran Flin
Aug 28, 20223 min read
We (Rosie!) Made A Tik Tok 🎥
🚨 CLASS NEWS! Bank Holiday weekend! Woohoo! There are still a few places left on the monster Boot Camp at Tubbenden at 10 - see you...
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Fran Flin
Aug 26, 20221 min read
Back2Fit Mumma's - details here!
Hello! Are you, or do you know, a new mum? I made a video - it’s actually a SEVEN week course this time, but I made the whole video...
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Fran Flin
Aug 20, 20223 min read
Variety Is The Spice 🌶
🚨 CLASS NEWS! Our Online packages are going well - lots of people seem to like the changing schedule each week, so we will be trialing...
241 views2 comments
Fran Flin
Aug 13, 20222 min read
Do You Remember? 🥳
Three years ago, this happened! We raised an incredible amount of money that day and times are harder this time around, but we are going...
276 views2 comments
Fran Flin
Aug 6, 20222 min read
The Aerobathon Issue! 🥳
Woohoo! Things are underway now for our stunning Flin's Fitness Charity Aerobathon event to return! Date: 17th September 10am til 1pm...
390 views0 comments
Fran Flin
Jul 31, 20222 min read
Have A Peek At Tailored Online 👀
Hi Guys, hope you're having a wonderful weekend so far? The Tailored Online schedule is proving popular, both for casual drop ins and...
270 views0 comments
Fran Flin
Jul 23, 20223 min read
Betty Is Ready To Answer Your Questions...
Ok, so that's just silly, but it's a fab pic of my cat interrupting one of my PT sessions this week - she's just so DIVA! 🙄 What we do...
211 views0 comments
Fran Flin
Jul 16, 20222 min read
So, Don’t REALLY Need To Say This...
Hi there everybody 👋🏼 Classes will be running next week, with just a couple of tweaks (check the schedule below, or on the TeamUp...
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Fran Flin
Jul 10, 20222 min read
Get It Done Early? Here's Your Team..
Hiya 👋🏼 The most popular Online classes by far, are the Early Morning Workouts ... it gets your workouts DONE, before the day takes...
227 views0 comments
Fran Flin
Jul 3, 20222 min read
Got it, but not too rough? 🦠
Hiya 👋🏼 So many people - so much covid!!! So, if you're feeling good enough to workout - maybe even gently, join us for Online - we...
228 views0 comments
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