Ok, Last Time ...Humour Us! đ€Ł
Hiya, Sorry but I couldn't resist sharing Rosie online again, quite literally spreading the LOVE in Valentines week! We do all have lots...
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Fran Flin
Feb 103 min read
Balloons For A Dreary Feb!
Hi Everyone, Fun and games in our Zoom classes this week, with the discovery of "reactions" - and a definite surprise as you can see from...
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Fran Flin
Feb 43 min read
Online Updates!
Hi All, We've had another look at the Online and how it can best work for people, now that lots of you are not working from home so much,...
208 views0 comments
Fran Flin
Jan 282 min read
Events Coming Up This Week!
Our monthly events are BACK for 2024! Our popular Stretch & Sound event is a wonderful mental re set ...relaxation for body and soul,...
203 views0 comments
Fran Flin
Jan 202 min read
How Are Classes At YOUR Gym?
Hello đđŒ So, do you belong to a gym? Maybe the classes there are great .... maybe not so much? Maybe the good ones are always booked up...
208 views0 comments
Fran Flin
Jan 132 min read
The Yin, Yang & the In Between!
Hi, hope you're all keeping warm - and maybe even hot and sweaty if I've seen you at classes?! The Yin and Yang and Flin's Fitness - we...
271 views0 comments
Fran Flin
Dec 30, 20232 min read
Back To It - 30+ Classes This Week!
Hello and welcome to the first week of the FULL timetable here at Flin's! A busy Monday schedule, with the Westcombe Park morning classes...
297 views0 comments
Fran Flin
Dec 17, 20232 min read
The FUN Fitness Crowd!
Hi Everyone, A brilliant FF party last night - as always the Flin's crew were out in force - having a good time with our Drag Queen - oh!...
253 views0 comments
Fran Flin
Dec 9, 20232 min read
Could It Be A Game Changer?
Hi Everyone, With everyone being so busy, and time very short, our On Demand could be just what you need to tide you over Christmas...
98 views0 comments
Fran Flin
Dec 3, 20232 min read
Feeling Festive! đ
Hiya! We are well in the swing now! Here's a happy vibe from the Dance Because Nobody's Watching participants from this morning! Just to...
182 views0 comments
Fran Flin
Nov 26, 20233 min read
đïž Our Last Few Events Of The Year!
Hi Everyone. This is it, your last chance to attend one of the last 4 events of the year! Starting with Stretch & Sound, we have two...
169 views0 comments
Fran Flin
Nov 19, 20233 min read
BF - 20% off FF branded wear, Myzone belts AND On Demand!
Hellooo! While everyone is busy crazily buying up for Black Friday, here are our offerings: *A 20% code BF20 to use in the Flin's...
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Fran Flin
Nov 12, 20232 min read
Come Join Us On TikTok!
Hiya đđŒ Possibly the latest EVER blog post for the week ahead! I have been working most of the weekend to revamp both my Youtube and my...
173 views0 comments
Fran Flin
Nov 5, 20232 min read
Our Next Event - Stretch & Sound đ„Ł
Hello đ One of our most popular events returns this week! Stretch & Sound - Friday 10th November (this week!), 7pm at Tubbenden A Sound...
159 views0 comments
Fran Flin
Oct 28, 20232 min read
đšReboot pending!
Well, ACTUALLY, we never went away! Our online classes might really suit you at the moment - in the comfort of your own home, convenient,...
182 views0 comments
Fran Flin
Oct 21, 20233 min read
Here's A Freebie For The Weekend!
Hi Everyone đđŒ Here's one of my Body Conditioning online workouts if you find yourself at a loose end and fancy a home workout? đ„ Half...
194 views1 comment
Fran Flin
Oct 15, 20232 min read
SMILE .... though your thighs are shaking...
What makes group exercise enjoyable? Fun workouts - even if challenging! Interaction with others Banter with the instructor That feeling...
188 views0 comments
Fran Flin
Oct 8, 20232 min read
Monkey-ing Around As Per đ
The PettsWood 10K took place in the beautiful sunshine this morning, and I was happy to once again be taking the warm up. I love doing...
208 views0 comments
Fran Flin
Sep 30, 20232 min read
Still Got The Warm Fuzzy Feeling!
Funny, fit, warm, REAL, these pictures totally represent the Flinâs community - captured through the uber talented lens of Payley...
223 views0 comments
Fran Flin
Sep 17, 20232 min read
This Time Next Sunday ...!
Proud to announce that the lovely Jess will be bringing her Krazy K D-Jing skills to the Aerobathon next Sunday! There will be crowd...
226 views0 comments
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