Goofy face pic! ?
Anyway, this is a pic of the Gym! We use this hall and the Main Hall down in the main school building …come in and park in Newstead School’s car park ….
MOVING DAY IS WEDNESDAY …just liaising with school site staff hence this newsletter coming out late!
Please just check where you are for your class on the timetable below ….we are moved for 2 months until the end of exams in June
BY THE WAY …. are you watching the wonderful London Marathon? Buckets of tears being shed here chez Flin …. congratulations to my Blue Watch buddy Kavon who finished in 3 hours and a thousandth of a second! And lots of love and much awe for my mates, Jackie, Jenny, and lovely Kelsey Ann…. inspiring!
Quick mention for my friends at Hey Dolly – the next Pop Up shop is this Tuesday night at the Daylight …Facebook event here: https://www.facebook.com/events/1830310323955546/
Come and say Hi & Congrats to Kelsey Ann from the Hey Dolly team – if she can still walk after this afternoon!
Have wonderful afternoon and a brilliant start to your week – #getinspired
PS If you are on the fence about joining Kick Start, please feel free to attend the 6pm session in the Gym at Newstead tomorrow night …try before you buy! Last chance before we start the programmes for Spring / Summer!
MON PowerWave 9.10am 30 min Westcombe Fran
MON Step HIIT 9.45am 45 min Westcombe Fran
MON Zumba 10.35am 50 mins Westcombe Kelly
MON KSFL Club 6.00pm 45 min Newstead Gym Fran
MON Express Body Con 6.45pm 45 min Westcombe Jules
MON Body Conditioning 7.00pm 55 min Newstead Sports Fran
MON Yoga Flow 7.30pm 55 min Westcombe Jules
MON Fight Klub 8.10pm 50 min Newstead Sports Rosie
TUES Express HIIT 9.30am 40 min Westcombe Tracey
TUES Yogalates 10.15am 1 hour Westcombe Tracey
TUES Fitness Pilates 6.30pm 55 min Newstead Sports Rosie
TUES ZUMBA! 7.00pm 1 hour Westcombe Kelly
TUES Express Body Con 7.35pm 45 min Newstead Rosie
WED Circuits & Core 9.30am 1 hour Westcombe Rosie
WED Yogalates 6.30pm 1 hour Newstead Main Jules
WED Cardio Ab Attack 6.45pm 40 min Newstead GYM Emma
WED Fight Klub Boot Camp 7.30pm 55 min Newstead GYM Emma
WED PIYO (beginners at 7.30pm) 7.40pm 50 min Westcombe Carrie
WED Pop Up Salsa 7.45pm 45 min Newstead Main Jules
THUR PiYo 9.45am 45 min Westcombe Emma
THUR New Mum’s Express 10.40am 40 min Westcombe Emma
THUR FITSTEPS 7.00pm 1 hour Westcombe Kelly
THUR STEP HIIT 7.00pm 55 min Newstead GYM Emma
THUR Fitness Pilates 8.00pm 55 min Newstead Main Fran
FRI Body Conditioning 9.45am 45 min Westcombe Emma
FRI Fitness Pilates 10.35am 55 min Westcombe Emma
FRI POP UP PowerWave 6.30pm 30 min Westcombe Fran
SAT Insanity 9.30am 50 min Priory Ellie
SAT HIIT 9.30am 50 min Newstead Emma
SAT PiYo 10.30am 50 min Newstead Emma