Group Classes

Venues:

Westcombe Park - BR6 9SX
Tubbenden School - BR6 9SD
Crofton Junior School - BR5 1EL
Online via Zoom, simply click the link in the booking calendar at the time of your class.

More info about our venues here

Costs:

Drop in PAYG - £8 / £6.50 online
5 class pack - £35 | Concession 5 class pack - £30
10 class pack - £65 | Concession 10 class pack - £60

Full list of options on the Costs page here

Class Calendar & Booking

THE CURRENT GROUP CLASS SCHEDULE

Cross Training

Every type of training, presented in a different form every session! Usually a variety of equipment to challenge the body as much as possible. A great class for those who like to be pushed!

A challenging class, however beginners are always welcome and given options where needed.

Mon 9.30am - Westcombe Pk
Wed 6.15pm | Sat 9.30am - Tubbenden

Presenters: Mon - Fran / Rosie, Wed - Emma , Sat - Emma / Fran

Zumba Gold

A fully low impact Zumba class with no jumping, medium paced, fun and sociable.

All ages and abilities are welcome.

Mondays 10.30am - Westcombe Pk

Presenter: Kelly

Pilates

A medium paced session, moving from standing balance and roll downs, to mat work including back flexibility and strength, core engagement and postural awareness.

All abilities, options for beginner level are offered throughout.

Mon 11.30am - Westcombe Pk
Tues 6.15pm | Wed 6.30pm - Tubbenden

Presenters: Mon - Emma, Tue - Cheryl , Wed - Jules

Box Fit

A boxing circuit style class with a different format each time you come, combining boxing combos on the static punchbags, with equipment to further challenge you! Bring your own gloves or mitts.

A challenging class, but options are offered for the less fit.

Mon 6.15pm | Wed 7.15pm - Tubbenden

Presenters: Mon - Fran, Wed - Emma

Dance Fit

A fun class learning steps to some well known tracks. Building a routine from scratch, feel the satisfaction of when it all comes together!

All abilities welcome.

Mon 6.30pm - Crofton Juniors

Presenter: Jules

Yoga with Jules

A fully blended style class, drawing from several forms of yoga practice. Jules expertly delivers stretch, strength and some challenge for those who want more.

A challenging class, but options are offered for the less flexible

Mon 7.15pm - Crofton Juniors

Presenter: Jules

Total Body Lite

A mixture of light cardio put together in a fun routine, some weighted exercise, plus some Pilates style core & stretch.

A perfect class for beginners, or the less fit, or for post injury or natal

Mon 7.15pm - Tubbenden | Fri 10.30am - Westcombe Pk

Presenters: Monday - Fran, Friday - Emma

Pump

A strength session, using barbells and dumbbells. No cardio or jump style exercises, simply pure conditioning for the whole body.

All abilities welcome.

Tues 9.30am - Westcombe Pk

Presenter: Tracey

Zumba

Always a party, it never feels like a workout! Get your sweat on and dance the hour away!

All abilities welcome.

Tues 7pm | Thurs 7pm - Tubbenden

Presenter: Kelly

Aero-Lite

A simple aerobic style routine, to raise the heart rate and boost your daily step count. An express low impact workout (which can be levelled up!), but loads of fun too!

All abilities welcome.

Wed 9.10am - Westcombe Pk

Presenter: Fran

Barre Conditioning

Barre for stability, to work every part of your lower body deeply. Some upper body and mat work complete this effective session.

All abilities welcome.

Wed 9.45am - Westcombe Pk

Presenter: Rosie

Step HIIT

A step bench & dumbbells for a challenging HIIT class - intervals, cardio & strength presented in varied sessions each time.

A challenging class, but options are offered for the less fit.

Thur 6.15pm - Tubbenden

Presenter: Fran

Yoga with Rosie

A course which runs for 6 weeks, Rosie covers Vinyasa, Ashtanga, Yin styles of practice, and coaches you from any level. Enjoy the process and discover your love for Yoga!

All abilities welcome.