Carrying On

??After a terrible night in London…let’s carry on, as we do, united in our determination not to let our lives be ruled by fear ? If your “MoJo returneth” this week, then see how much we have to offer …a NEW PowerWave session Monday at 7pm with Ellie at WP … two extra PW bags…

?Have A Fit Filled Week With Us At Flin’s!

Hope you’re having a wicked weekend …. As you read this, I will be in Brighton win ma besties having some downtime …hopefully (as my mates seem to have hollow legs!!!) I will NOT return a broken woman …. ???? If you’re not at class on Tuesday evening, or even before or after… our friends…

A Quiet News Week!

Yep, I’m officially losing it ? I had the idea of pre-rolling double yoga mats, to ensure that everyone gets a nice thick mat and an under mat as well. I have a 100 mats, so I have enough sets to go round at each site – 25 sets at each venue. The trouble with…

A Boring Week, So Here’s Frank!

Hiya, Yep… no FF news this week, so here’s a pic of my grandson Frank driving my fire engine! ?? He’s always got a cheeky happy smile on his face and makes me laugh all the time …. some well needed sunshine in our lives ? TWO online Kick Start programmes start tomorrow: The 14…