***UPDATES***

***CLASS UPDATES*** Hello! A quickie update email …. ***New time slot for Powerwave and PiYo*** We were just getting going with our January schedule, to GOOD effect (to the point where I was already thinking the Studio was too small for Carrie’s classes), when Tubbs announced that Brownies had pulled out of a wednesday in…

Fitness Pilates Is About To Get ADVANCED!!!

Wow! To use a funny ‘ol term from back in the day ….I am STOKED today lol! Myself, Em & Rosie attended a Fitness Pilates Summit yesterday in London with our fave fitness celeb Rachel Holmes and her second in command Kelly Reed-Banks… A TON of ideas and exciting stuff that I want to work…

Smorgasbord Of Offerings!

Morning’ All… I love the word “smorgasbord” …it makes me chuckle for no reason at all! 🤔 This is ours then, for the final push towards party season …. bullet points to keep it brief and links if you want to click through for more info 👌🏽 New Mum’s Xpress – this 6 week course…