Carrying On

πŸ‡¬πŸ‡§After a terrible night in London…let’s carry on, as we do, united in our determination not to let our lives be ruled by fear πŸ’œ If your “MoJo returneth” this week, then see how much we have to offer …a NEW PowerWave session Monday at 7pm with Ellie at WP … two extra PW bags…

πŸ‹Have A Fit Filled Week With Us At Flin’s!

Hope you’re having a wicked weekend …. As you read this, I will be in Brighton win ma besties having some downtime …hopefully (as my mates seem to have hollow legs!!!) I will NOT return a broken woman …. 😩🍾🍸🍻 If you’re not at class on Tuesday evening, or even before or after… our friends…

A Quiet News Week!

Yep, I’m officially losing it πŸ™ƒ I had the idea of pre-rolling double yoga mats, to ensure that everyone gets a nice thick mat and an under mat as well. I have a 100 mats, so I have enough sets to go round at each site – 25 sets at each venue. The trouble with…

A Boring Week, So Here’s Frank!

Hiya, Yep… no FF news this week, so here’s a pic of my grandson Frank driving my fire engine! πŸš’πŸ˜ He’s always got a cheeky happy smile on his face and makes me laugh all the time …. some well needed sunshine in our lives πŸ’œ TWO online Kick Start programmes start tomorrow: The 14…