‘Tis The Season To Change Classes!

Hello!   It’s the great August “Switcheroo” …lots of classes being covered, some have taken a tumble, plus we’ve had to do a bit of jiggling about due to factors beyond my control!   Are you sitting comfortably?   Then I will begin…..   1) Harris Academy have taken over the Priory school which includes…

Flin’s Fitness Teens & Tweens Boot Camp!

Hiya …. A reminder that from now until September all morning classes will be at Priory: TUESDAYS 9.30am Express Boot Camp / 10.30am Yogalates with Tracey FRIDAYS 9.45am Total Body Workout / 10.30am Fitness Pilates with Emma ALSO! Our Ellie is a kids fitness instructor and we thought we would see if there’s enough interest…

Hiya!

HIYA! Back on the timetable as a regular feature once again – CIRCUITS at 10am from THIS Sunday – Ellie will be waiting for you 😉 We have one more FULL week as schools are starting to break up next week and people are disappearing off on their holi-bobs … following that we will trim…

***PRIORY CLOSURES!!!***

Hi PLEASE NOTE!!! PRIORY LINK is closed on these dates: Monday 11th – The morning HIIT (NO STEPS) & Zumba plus Jules’ evening classes will be at Westcombe Park Rugby Club  Tuesday 12th – The morning Express HIIT & Yogalates (emma covering) & Kelly’s Zumba evening class will be at Westcombe Park Rugby Club  Wednesday 13th – Jules’ evening classes will…

SAVE THE DATE!!!!

  Our massive annual event is happening this year on September 10th! Venue is Newstead – time 2pm til 5pm ….PLEASE PUT IT IN YOUR DIARY!!! The Flin’s Fitness 3 hour Charity Aerobathon, this year will be for the mental health charity MIND, and will have SPECIAL GUEST – WORLD famous fitness presenter and creator…

!! Fight Klub Masterclass is BACK!!!

Morning!  Back in the Sports Hall at Newstead, lots of elbow room again phewie!… here is where we are if you need a site map (top gate, follow the road to the gravel car park:   http://flinsfitness.co.uk/find-us/   NEXT SUNDAY is the FIGHT KLUB masterclass with one of the FK Master Trainers …10am, £10 –…