More Changes – More Coming!

What a week it’s been! As always, when I get leaflets printed up with the timetable on it, there’s a re-shuffle gaaaargh!!! So, with apologies and a tinge of excitement, here are the adjustments: Due to low numbers, we have cancelled the 8pm Pilates classes at Priory and taken it to Newstead at 8pm on…

Finally, It’s THIS Week!

Hiya! FINALLY after months of planning the first big date in the diary for this season, is landing this Wednesday night 16th Sept at the big Sports Hall at Priory: The KICK START FAT LOSS HUB NIGHT LAUNCH, with very special guest, top global fitness presenter and creator of KSFL, Rachel Holmes! The KSFL Launch…

TWO NEW CLASSES ADDED THIS WEEK!

Hello – I hope you’re having a wonderful weekend so far? Breast Cancer Care – here at Flin’s we support this fantastic charity as much as possible, and luckily for us we have a survivor of breast cancer, Hedwig, who is now working at BCC and presents FREE informative workshops to help raise awareness of…

The Autumn Timetable Lands!

Here we go then – in full effect! The Autumn timetable lands, with some old faves and a couple of new classes … Mon – Sat morning classes and Mon – Thursday evenings… NEW: Circuits on Wed morning with Rosie, plus her Small Group Training – just one place left on the course starting this…